| September 2013 |
| Fri 20th: |
178 *
|
8%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
600 *
|
27%
|
fat: 24.50g |
| |
protein: 25.75g |
| |
carbs: 73.50g |
|
-
|
-
|
| Thu 1st: |
863 *
|
39%
|
fat: 28.07g |
| |
protein: 26.28g |
| |
carbs: 144.06g |
|
2616*
|
 1753
|
| March 2013 |
| Fri 15th: |
390 *
|
18%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 4th: |
554 *
|
25%
|
fat: 13.95g |
| |
protein: 33.09g |
| |
carbs: 86.06g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
733 *
|
33%
|
fat: 33.15g |
| |
protein: 32.39g |
| |
carbs: 86.39g |
|
-
|
-
|
| December 2012 |
| Fri 14th: |
465 *
|
21%
|
fat: 24.50g |
| |
protein: 13.50g |
| |
carbs: 50.50g |
|
-
|
-
|
| November 2012 |
| Thu 1st: |
1089 *
|
50%
|
fat: 47.27g |
| |
protein: 32.38g |
| |
carbs: 134.87g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
400 *
|
18%
|
fat: 20.00g |
| |
protein: 13.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 10th: |
1007 *
|
46%
|
fat: 65.86g |
| |
protein: 37.46g |
| |
carbs: 81.30g |
|
2466*
|
1459
|
| August 2012 |
| Thu 30th: |
290 *
|
13%
|
fat: 20.00g |
| |
protein: 12.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 20th: |
496 *
|
23%
|
fat: 20.20g |
| |
protein: 13.63g |
| |
carbs: 69.66g |
|
-
|
-
|
| Tue 7th: |
798 *
|
36%
|
fat: 34.36g |
| |
protein: 71.64g |
| |
carbs: 52.38g |
|
-
|
-
|
| Mon 6th: |
931 *
|
42%
|
fat: 34.88g |
| |
protein: 27.33g |
| |
carbs: 140.88g |
|
-
|
-
|
| Thu 2nd: |
1221 *
|
56%
|
fat: 37.10g |
| |
protein: 72.20g |
| |
carbs: 158.84g |
|
-
|
-
|
| Wed 1st: |
1103 *
|
50%
|
fat: 43.00g |
| |
protein: 33.30g |
| |
carbs: 149.39g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1230 *
|
56%
|
fat: 62.00g |
| |
protein: 47.30g |
| |
carbs: 107.38g |
|
-
|
-
|
| Sun 29th: |
2205 *
|
100%
|
fat: 100.50g |
| |
protein: 86.00g |
| |
carbs: 235.50g |
|
-
|
-
|
| Sat 28th: |
2005 *
|
91%
|
fat: 59.50g |
| |
protein: 111.00g |
| |
carbs: 264.50g |
|
-
|
-
|
| Fri 27th: |
2205 *
|
100%
|
fat: 93.00g |
| |
protein: 101.00g |
| |
carbs: 212.50g |
|
2424*
|
219
|
