Weigh In record (no journal entry) for 23 May 2012
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159.8 lb
Lost so far: 15.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1305 kcal
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Fat: 30.80g | Prot: 49.09g | Carb: 212.09g.
Breakfast: Just Fruit Blackberry Spreadable Fruit, 100% Whole Wheat English Muffin, Large Grade A Eggs, Tomato Ketchup, Egg White. Lunch: Market Creations Mushroom Tortelloni. Dinner: Funyuns Onion Flavored Rings, 071068410261. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint, Peach, Organic Bananas, Light Fat Free Raspberry Cheesecake Yogurt. more...
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losing 18.2 lb a week
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