Weigh In record (no journal entry) for 01 February 2018
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161.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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770 kcal
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Fat: 43.09g | Prot: 60.54g | Carb: 31.81g.
Breakfast: HoneyBaked Honey Baked Ham, America's Choice Bacon Thick Sliced, Fried Egg, Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
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gaining 0.5 lb a week
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