cdaniel525's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012

Diet Calendar Entries for 23 May 2012:
2206 kcal Fat: 82.84g | Prot: 212.03g | Carb: 136.43g.   Breakfast: Egg White, Milk (Nonfat), 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, French Vanilla Liquid Coffee Creamer, Reduced Sugar Ketchup, Egg. Lunch: Cos or Romaine Lettuce, beesting buffalo sauce, Boneless Skinless Chicken Breast, Light Chunky Blue Cheese Dressing. Dinner: green string beans, London Broil II, Sauteed Onions. Snacks/Other: Lean Muscle Whey Protein Bar - Cookie Dough Caramel Crisp (32 g Protein), All Natural Dairy Cinnamon Raisin Rice Pudding. more...
3052 kcal Activities & Exercise: Tennis - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
on diet cdaniel525's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cdaniel525's own diet



cdaniel525's weight history


cdaniel525's Recent Activity

cdaniel525's Own Activity

No recent activity.

cdaniel525's Buddies

No recent activity.

Other Member Diet Recent Activity

Best you can be recorded a Weigh In at 115.6 lb.
johnbryant recorded a Weigh In at 310.0 lb.
darwishcintarahmat recorded a Weigh In at 161.6 lb.
jb4 recorded a Weigh In at 210.0 lb.
wcondra recorded a Weigh In at 181.0 lb.
dsan1 recorded a Weigh In at 245.0 lb.
VeggieJunkie supported XshapeshiftX's Weigh In.
lennyp recorded a Weigh In at 171.0 lb.