cdaniel525's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012

Diet Calendar Entries for 23 May 2012:
2206 kcal Fat: 82.84g | Prot: 212.03g | Carb: 136.43g.   Breakfast: Reduced Sugar Ketchup, Egg, Milk (Nonfat), 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Egg White, French Vanilla Liquid Coffee Creamer. Lunch: Boneless Skinless Chicken Breast, Cos or Romaine Lettuce, Light Chunky Blue Cheese Dressing, beesting buffalo sauce. Dinner: London Broil II, green string beans, Sauteed Onions. Snacks/Other: All Natural Dairy Cinnamon Raisin Rice Pudding, Lean Muscle Whey Protein Bar - Cookie Dough Caramel Crisp (32 g Protein). more...
3052 kcal Activities & Exercise: Tennis - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
on diet cdaniel525's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdaniel525's weight history


cdaniel525's Recent Activity

cdaniel525's Own Activity

No recent activity.

cdaniel525's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported Sugar Waffle's Journal Entry.
Oceandream100 recorded a Journal Entry and a Weigh In at 290.0 lb.
Sugar Waffle commented on their Journal Entry.
jnix911 commented on Sugar Waffle's Journal Entry.
SjF60 supported kathleenscanlan's Journal Entry.
warrenwinter commented on Sugar Waffle's Journal Entry.
AaronHutchings recorded a Weigh In at 195.5 lb.
kathleenscanlan recorded a Journal Entry and a Weigh In at 156.2 lb.