cdaniel525's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012

Diet Calendar Entries for 23 May 2012:
2206 kcal Fat: 82.84g | Prot: 212.03g | Carb: 136.43g.   Breakfast: Reduced Sugar Ketchup, Egg, Milk (Nonfat), 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Egg White, French Vanilla Liquid Coffee Creamer. Lunch: Boneless Skinless Chicken Breast, Cos or Romaine Lettuce, Light Chunky Blue Cheese Dressing, beesting buffalo sauce. Dinner: London Broil II, green string beans, Sauteed Onions. Snacks/Other: All Natural Dairy Cinnamon Raisin Rice Pudding, Lean Muscle Whey Protein Bar - Cookie Dough Caramel Crisp (32 g Protein). more...
3052 kcal Activities & Exercise: Tennis - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
on diet cdaniel525's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


cdaniel525's weight history

cdaniel525's Recent Activity

cdaniel525's Own Activity

No recent activity.

cdaniel525's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
jt1anglais recorded a Weigh In at 172.4 lb.
senna1985i updated their Exercise Diary.
hightrajectory recorded a Journal Entry and a Weigh In at 158.0 lb.
buckwheaton recorded a Weigh In at 181.2 lb.
bdmgoggins supported Caterpillar2Butterfly's Journal Entry.
Bippi recorded a Weigh In at 104.1 lb.
erikahollister commented on Caterpillar2Butterfly's Journal Entry.