cdaniel525's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012

Diet Calendar Entries for 23 May 2012:
2206 kcal Fat: 82.84g | Prot: 212.03g | Carb: 136.43g.   Breakfast: Reduced Sugar Ketchup, Egg, Milk (Nonfat), 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Egg White, French Vanilla Liquid Coffee Creamer. Lunch: Boneless Skinless Chicken Breast, Cos or Romaine Lettuce, Light Chunky Blue Cheese Dressing, beesting buffalo sauce. Dinner: London Broil II, green string beans, Sauteed Onions. Snacks/Other: All Natural Dairy Cinnamon Raisin Rice Pudding, Lean Muscle Whey Protein Bar - Cookie Dough Caramel Crisp (32 g Protein). more...
3052 kcal Activities & Exercise: Tennis - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
on diet cdaniel525's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdaniel525's weight history


cdaniel525's Recent Activity

cdaniel525's Own Activity

No recent activity.

cdaniel525's Buddies

No recent activity.

Other Member Diet Recent Activity

sap293031 recorded a Weight Entry at 194.0 lb.
leyna.everline recorded a Weight Entry at 222.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
chribban recorded a Journal Entry and a Weight Entry at 213.4 lb.
hawksurprize updated their Food Diary.
purple flamingo recorded a Weight Entry at 172.0 lb.
Jesicap supported anahicataldo's Weight Entry.
Tosh2015 recorded a Journal Entry.