cdaniel525's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012

Diet Calendar Entries for 23 May 2012:
2206 kcal Fat: 82.84g | Prot: 212.03g | Carb: 136.43g.   Breakfast: Reduced Sugar Ketchup, Egg, Milk (Nonfat), 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Egg White, French Vanilla Liquid Coffee Creamer. Lunch: Boneless Skinless Chicken Breast, Cos or Romaine Lettuce, Light Chunky Blue Cheese Dressing, beesting buffalo sauce. Dinner: London Broil II, green string beans, Sauteed Onions. Snacks/Other: All Natural Dairy Cinnamon Raisin Rice Pudding, Lean Muscle Whey Protein Bar - Cookie Dough Caramel Crisp (32 g Protein). more...
3052 kcal Activities & Exercise: Tennis - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
on diet cdaniel525's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


cdaniel525's weight history

cdaniel525's Recent Activity

cdaniel525's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

DorisL72 is following isleham1.
amandakane1 supported John10251's Journal Entry.
20-to-loose commented on Keilin_4's Journal Entry.
Klynn82 supported Sabrina Helmold's Journal Entry.
tleblanc63 recorded a Weight Entry at 195.6 lb.
Martiy82 supported Moknows's Journal Entry.
Jaie22 recorded a Journal Entry.
kenboze recorded a Weight Entry at 219.0 lb.