schamanin's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
147.7 lb Lost so far: 58.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
1619 kcal Fat: 51.65g | Prot: 84.61g | Carb: 199.00g.   Breakfast: Apfel, Vollkorn Zwieback. Lunch: Reine Buttermilch, Weich Gekochtes Ei, Apfel, Fix für Salatsauce - Dill Kräuter, Blattsalat Mix. Dinner: Apfel, Kap Seehecht Zitrone Pfeffer, Vollkorn Zwieback. Snacks/Other: Salz-Lakritz, Studentenfutter Mini, Prinzenrolle. more...
on diet schamanin's own diet   losing 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



schamanin's weight history


schamanin's Recent Activity

schamanin's Own Activity

schamanin recorded a Weight Entry at 173.1 lb.
schamanin recorded a Weight Entry at 172.6 lb.
schamanin recorded a Weight Entry at 170.4 lb.

Following

Schwopp supported Toffifee1989's Weight Entry.
Mr. Bassmann commented on liesel1234's Journal Entry.
marcothebrain commented on new_horizons's Journal Entry.
Batumi supported Maraneee's Journal Entry.

Other Member Diet Recent Activity

foodislife8 supported FatSwatter's Weight Entry.
8Patty commented on Kedrake18's Journal Entry.
monika135 recorded a Weight Entry at 154.0 lb.
aguacater recorded a Weight Entry at 119.0 lb.
jsap23 is following moopie321.
mlg0417 recorded a Weight Entry at 234.6 lb.
marshakanady supported JeffinAurora's Weight Entry.
ILoveSox updated their Food Diary.