schamanin's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
147.7 lb Lost so far: 58.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
1619 kcal Fat: 51.65g | Prot: 84.61g | Carb: 199.00g.   Breakfast: Apfel, Vollkorn Zwieback. Lunch: Reine Buttermilch, Weich Gekochtes Ei, Apfel, Fix für Salatsauce - Dill Kräuter, Blattsalat Mix. Dinner: Apfel, Kap Seehecht Zitrone Pfeffer, Vollkorn Zwieback. Snacks/Other: Salz-Lakritz, Studentenfutter Mini, Prinzenrolle. more...
on diet schamanin's own diet   losing 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



schamanin's weight history


schamanin's Recent Activity

schamanin's Own Activity

schamanin recorded a Weight Entry at 167.8 lb.
schamanin recorded a Weight Entry at 167.8 lb.
schamanin commented on their Journal Entry.
schamanin recorded a Journal Entry and a Weight Entry at 167.3 lb.

Following

Flunzall commented on olimic's Journal Entry.
marcothebrain commented on stefferli35's Journal Entry.
Casimir123 supported Viviace's Journal Entry.

Other Member Diet Recent Activity

suzzetteheather updated their Food Diary.
natalieguevara recorded a Weight Entry at 126.0 lb.
pedro_pivo recorded a Weight Entry at 189.6 lb.
Penza68 recorded a Weight Entry at 202.8 lb.
AllieLittles supported Pamelita5's Weight Entry.
2227Gwen commented on Draglist's Journal Entry.
jr4132 recorded a Weight Entry at 167.4 lb.
mother mia updated their Food Diary.