schamanin's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
147.7 lb Lost so far: 58.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
1619 kcal Fat: 51.65g | Prot: 84.61g | Carb: 199.00g.   Breakfast: Apfel, Vollkorn Zwieback. Lunch: Fix für Salatsauce - Dill Kräuter, Blattsalat Mix, Reine Buttermilch, Weich Gekochtes Ei, Apfel. Dinner: Apfel, Kap Seehecht Zitrone Pfeffer, Vollkorn Zwieback. Snacks/Other: Prinzenrolle, Studentenfutter Mini, Salz-Lakritz. more...
on diet schamanin's own diet  

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schamanin recorded a Weigh In at 175.0 lb.
schamanin recorded a Weigh In at 177.3 lb.
schamanin recorded a Weigh In at 174.4 lb.
schamanin recorded a Weigh In at 177.0 lb.

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sunnykate updated their Food Diary.
Elohel79 recorded a Weigh In at 235.9 lb.
AilaOne supported Ruhu's Journal Entry.
hopebh recorded a Weigh In at 170.6 lb.
sbruton recorded a Weigh In at 150.4 lb.
diehard3 commented on Deb_N's Journal Entry.
Kmattick recorded a Weigh In at 228.0 lb.
Gsgrayson recorded a Weigh In at 175.0 lb.