Weigh In record (no journal entry) for 23 May 2012
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147.7 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1619 kcal
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Fat: 51.65g | Prot: 84.61g | Carb: 199.00g.
Breakfast: Vollkorn Zwieback, Apfel. Lunch: Blattsalat Mix, Fix für Salatsauce - Dill Kräuter, Apfel, Weich Gekochtes Ei, Reine Buttermilch. Dinner: Vollkorn Zwieback, Kap Seehecht Zitrone Pfeffer, Apfel. Snacks/Other: Prinzenrolle, Studentenfutter Mini, Salz-Lakritz. more...
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losing 13.9 lb a week
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