schamanin's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
147.7 lb Lost so far: 58.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
1619 kcal Fat: 51.65g | Prot: 84.61g | Carb: 199.00g.   Breakfast: Apfel, Vollkorn Zwieback. Lunch: Apfel, Weich Gekochtes Ei, Reine Buttermilch, Blattsalat Mix, Fix für Salatsauce - Dill Kräuter. Dinner: Kap Seehecht Zitrone Pfeffer, Apfel, Vollkorn Zwieback. Snacks/Other: Prinzenrolle, Studentenfutter Mini, Salz-Lakritz. more...
on diet schamanin's own diet  

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schamanin's Own Activity

schamanin recorded a Weigh In at 173.5 lb.
schamanin recorded a Weigh In at 173.7 lb.
schamanin recorded a Weigh In at 175.0 lb.
schamanin recorded a Weigh In at 177.3 lb.

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CJausW recorded a Weigh In at 326.3 lb.

Other Member Diet Recent Activity

DairyKing commented on Bkeller1023's Journal Entry.
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MontanasMom supported northernmusician's Journal Entry.
diazm2 recorded a Weigh In at 129.0 lb.