schamanin's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
147.7 lb Lost so far: 58.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
1619 kcal Fat: 51.65g | Prot: 84.61g | Carb: 199.00g.   Breakfast: Apfel, Vollkorn Zwieback. Lunch: Apfel, Reine Buttermilch, Blattsalat Mix, Weich Gekochtes Ei, Fix für Salatsauce - Dill Kräuter. Dinner: Kap Seehecht Zitrone Pfeffer, Apfel, Vollkorn Zwieback. Snacks/Other: Prinzenrolle, Studentenfutter Mini, Salz-Lakritz. more...
on diet schamanin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for schamanin's own diet



schamanin's weight history


schamanin's Recent Activity

schamanin's Own Activity

schamanin recorded a Weigh In at 181.2 lb.
schamanin recorded a Weigh In at 184.1 lb.
schamanin recorded a Weigh In at 180.8 lb.
schamanin recorded a Weigh In at 182.8 lb.

schamanin's Buddies

CJausW recorded a Weigh In at 324.1 lb.

Other Member Diet Recent Activity

debrafrederick recorded a Journal Entry.
mother mia updated their Exercise Diary.
roseyhillgirl commented on Kay3303's Weigh In.
Melodyann recorded a Weigh In at 157.0 lb.
parth bajaj recorded a Weigh In at 161.2 lb.
mimi2525 recorded a Weigh In at 124.6 lb.
Hitch50 recorded a Weigh In at 176.4 lb.
bobb1966 recorded a Weigh In at 217.8 lb.