Weigh In record (no journal entry) for 22 May 2012
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149.7 lb
Lost so far: 57.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1977 kcal
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Fat: 73.99g | Prot: 76.85g | Carb: 250.69g.
Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Apfel. Lunch: Vollkorn Zwieback, Reine Buttermilch, Weich Gekochtes Ei, Apfel. Dinner: Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Paprika, Zucchini. Snacks/Other: Pflaume in Madeira, Salz-Lakritz, Belmanda Feinstes Edel-Marzipan, Tic Tac. more...
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gaining 10.8 lb a week
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