Redhead23's Journal, 22 May 2012

197.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 44.50g | Prot: 50.09g | Carb: 187.22g.   Breakfast: bagel, energy drink. Lunch: sweet tea, chicken fajitas. Dinner: margarine, slice bread, Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: strawberry crunch bars. more...

2646 kcal

Activities & Exercise: Dance (slow step) - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...