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Redhead23

Start Weight:	(07 May 12) 190.0 lb
Current Weight:	(22 May 12) 197.0 lb
Goal Weight:	150.0 lb

following: Weight Watchers
performance: gaining 0.6 lb a week

FatSecret member since: 07 May 12

Redhead23's Weight History

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Redhead23's latest member challenges

Fruit plate for lunch for a month

status:	Completed
ended:	11 Jun 12
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Redhead23's cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

All Natural Breakfast Bars

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g

Pumpkin Bars (sans Frosting)

Lower calorie pumpkin bars.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 221kcal | fat: 3.81g | carbs: 24.83g | prot: 22.51g

Ham and Cheese Spread Sandwich

A great sandwich for lunch.

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Redhead23's journal

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17 May 2012

I took a mulligan yesterday...but I am not quitting...i do feel n=better about myself.

on diet Weight Watchers

(2 comments)

09 May 2012

Hey, I am new to this, I hope it works for me.

on diet Weight Watchers

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Redhead23's Recent Food & Exercise

	3 oz bagel
	100 g Whole Wheat Spaghetti Noodles with Meat Sauce
	1 serving energy drink
	Dance (slow step)
	Desk Work
	Dance (slow step)

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