Redhead23
Joined May 2012
Posts
5
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 7.0 lb

Current Weight
197.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
150.0 lb
Still to go: 47.0 lb

Redhead23's Weight History


Redhead23's Latest Member Challenges

24
  Fruit plate for lunch for a month
status: Completed
ended: 11 Jun 12
view progress
 
 


Redhead23's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 221kcal | fat: 3.81g | carbs: 24.83g | prot: 22.51g
Ham and Cheese Spread Sandwich
A great sandwich for lunch.
view complete cookbook

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Redhead23's journal

17 May 2012

I took a mulligan yesterday...but I am not quitting...i do feel n=better about myself.
on diet Weight Watchers  

09 May 2012

Hey, I am new to this, I hope it works for me.
on diet Weight Watchers  

Redhead23's Recent Food & Exercise


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Weight Watchers Recent Activity

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