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diet and exercise started today. Let's do this!
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215.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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1986 kcal
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Fat: 78.73g | Prot: 63.54g | Carb: 256.04g.
Breakfast: Popsicle, Milk Chocolate Candies, Pasta Sides - Alfredo, Low Sodium Hard Bread Stick, Rich & Hearty Chicken Pot Pie Style Soup, Organic Skim Milk, Colby Jack Cheese Sticks. Lunch: Cherry Italian Ice, Original Club Crackers. more...
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2645 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 25 minutes, Standing - 45 minutes, Resting - 12 hours and 49 minutes, Sleeping - 10 hours and 1 minute. more...
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gaining 1.0 lb a week
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