|
keep it up fat ass!
|
212.3 lb
Lost so far: 2.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2012:
|
1234 kcal
|
Fat: 59.54g | Prot: 66.69g | Carb: 113.39g.
Breakfast: Ciabatta, Oatmeal, Turkey Pepperoni. Lunch: Grenadine Syrup, Sprite, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Peas and Carrots (Frozen), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Corned Beef. more...
|
|
2422 kcal
|
Activities & Exercise:
Standing - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MonasSecret's weight history
|