Weigh In record (no journal entry) for 31 January 2018
|
152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 January 2018:
|
1328 kcal
|
Fat: 40.28g | Prot: 82.18g | Carb: 168.45g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Peanut Butter, Wegmans Organic Tomato Ketchup, Trader Joe's Organic Firm Tofu, Oatmeal. Lunch: La Preferida Canned Black Beans, Market Pantry Sweet Peas, Trader Joe's Shelled Soybeans Edamame, Trader Joe's Organic Black Bean Rotini. Dinner: Sweet Potato, Bolthouse Farms Classic Ranch Yogurt Dressing, Trader Joe's Shelled Soybeans Edamame, Baby Spinach, Fresh Express Shreds!. Snacks/Other: Trader Joe's Organic Pea Protein Powder Vanilla, Green Pea Crisps, Blueberry Coconut Protein Bar. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollyfranklin2's weight history
|