barkerwelkom's Journal, 31 January 2018

slowly but surely

Diet Calendar Entry for 31 January 2018:
1937 kcal Fat: 110.17g | Prot: 58.23g | Carb: 20.97g.   Breakfast: Dairy Corporation Cream, Coffee, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked), Fathead Pizza. Lunch: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Pecan Nuts, Keto Lasagna. Dinner: Gin, Namaqua Extra Lite, Cooked Green Peas (from Frozen), Cooked Green Cabbage, Lamb. more...

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