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I have a bad cold or bad allergies. FBS was 150 this a.m. - maybe because I am sick? I really wish the scale would move. My other blood sugars yesterday were excellent, however.
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174.8 lb
Lost so far: 3.2 lb.
Still to go: 27.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2012:
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1746 kcal
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Fat: 127.40g | Prot: 108.38g | Carb: 31.01g.
Breakfast: equal, Cream (Half & Half), coffee, kielbasa, egg. Lunch: atkins endulge, kens peppercorn, ground beef. Dinner: parmesan cheese, caesar dressing, CHICKEN. Snacks/Other: romaine, mushrooms, red onion, cucumber, romaine lettuce, sloppy joe. more...
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steady weight
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