Weigh In record (no journal entry) for 22 May 2012
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309.2 lb
Lost so far: 12.6 lb.
Still to go: 159.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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905 kcal
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Fat: 81.00g | Prot: 39.50g | Carb: 10.00g.
Breakfast: Duke's, publix cheddar cheese, publix ham. Lunch: publix mild cheddar, KENS RANCH DRESSING, pepperoni, PUBLIX SALAD MIX. more...
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losing 12.6 lb a week
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