Snuffy325's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
309.2 lb Lost so far: 12.6 lb.    Still to go: 159.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
905 kcal Fat: 81.00g | Prot: 39.50g | Carb: 10.00g.   Breakfast: publix ham, publix cheddar cheese, Duke's. Lunch: PUBLIX SALAD MIX, pepperoni, KENS RANCH DRESSING, publix mild cheddar. more...
on diet Atkins   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Snuffy325's weight history


Snuffy325's Recent Activity

Snuffy325's Own Activity

No recent activity.

Following

dboza supported northernmusician's Journal Entry.
losingme01 recorded a Weight Entry at 227.0 lb.

Atkins Recent Activity

eresonation recorded a Weight Entry at 324.0 lb.
Heather Kodex-Bunny Cirilo recorded a Journal Entry.
PattiUnleashed commented on their Journal Entry.
sararatliff supported EFudd's Journal Entry.
YellowTrucker updated their Exercise Diary.
cwooley recorded a Weight Entry at 150.0 lb.
sierra1167 recorded a Weight Entry at 197.4 lb.
KayCeeGV recorded a Weight Entry at 115.0 lb.