zork86's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
154.2 lb Lost so far: 2.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
351 kcal Fat: 8.68g | Prot: 27.78g | Carb: 53.43g.   Breakfast: Coffee, Stevia, Hearty Light Multi-Grain English Muffins, Sugar Free Caramel Macchiato Coffee Creamer. Dinner: Organic Turkey Burger, Green String Beans. Snacks/Other: Banana. more...
on diet zork86's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zork86's weight history


zork86's Recent Activity

zork86's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ChrisPixi supported we are what we eat's Journal Entry.
mylahxandermom supported Merna baker's Journal Entry.
maxie4 supported laserprom's Weight Entry.
Sugartits69 commented on we are what we eat's Journal Entry.
dpennel updated their Food Diary.
SinnaBunz supported mylahxandermom's Journal Entry.
neilanleveque recorded a Weight Entry at 135.0 lb.
Евгения которая Александровна recorded a Weight Entry at 180.8 lb.