Weigh In record (no journal entry) for 22 May 2012
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154.2 lb
Lost so far: 2.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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351 kcal
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Fat: 8.68g | Prot: 27.78g | Carb: 53.43g.
Breakfast: Sugar Free Caramel Macchiato Coffee Creamer, Hearty Light Multi-Grain English Muffins, Stevia, Coffee. Dinner: Green String Beans, Organic Turkey Burger. Snacks/Other: Banana. more...
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gaining 8.4 lb a week
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zork86's weight history
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