zork86's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
154.2 lb Lost so far: 2.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
351 kcal Fat: 8.68g | Prot: 27.78g | Carb: 53.43g.   Breakfast: Sugar Free Caramel Macchiato Coffee Creamer, Hearty Light Multi-Grain English Muffins, Stevia, Coffee. Dinner: Green String Beans, Organic Turkey Burger. Snacks/Other: Banana. more...
on diet zork86's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zork86's own diet



zork86's weight history


zork86's Recent Activity

zork86's Own Activity

No recent activity.

zork86's Buddies

No recent activity.

Other Member Diet Recent Activity

robg205 recorded a Weigh In at 269.0 lb.
dipstick recorded a Weigh In at 188.8 lb.
tkdlanger recorded a Weigh In at 87.2 lb.
gjarboe recorded a Weigh In at 197.0 lb.
mrt2100 recorded a Weigh In at 204.0 lb.
jnwooters recorded a Weigh In at 170.6 lb.
sharon128 updated their Exercise Diary.
0iseau recorded a Weigh In at 134.8 lb.