zork86's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
154.2 lb Lost so far: 2.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
351 kcal Fat: 8.68g | Prot: 27.78g | Carb: 53.43g.   Breakfast: Coffee, Stevia, Hearty Light Multi-Grain English Muffins, Sugar Free Caramel Macchiato Coffee Creamer. Dinner: Organic Turkey Burger, Green String Beans. Snacks/Other: Banana. more...
on diet zork86's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zork86's weight history


zork86's Recent Activity

zork86's Own Activity

No recent activity.

zork86's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 211.0 lb.
ChicaLean commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mirna974 recorded a Weigh In at 205.7 lb.
cillafontana recorded a Weigh In at 144.4 lb.
Sulyvahn recorded a Weigh In at 180.8 lb.
Katelyn Shearer commented on their Journal Entry.
aveling recorded a Weigh In at 194.9 lb.