Weigh In record (no journal entry) for 21 May 2012
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153.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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985 kcal
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Fat: 54.69g | Prot: 72.87g | Carb: 48.16g.
Breakfast: Egg, Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Coffee, Stevia, Turkey Bacon. Lunch: Meat Loaf, Cherry Tomatoes, Cucumber (Peeled). Dinner: Mashed Potato, Pork Steak or Cutlet. more...
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gaining 5.6 lb a week
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