Andrews666's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
291.0 lb Lost so far: 8.8 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1487 kcal Fat: 59.87g | Prot: 77.45g | Carb: 122.59g.   Breakfast: Vitelle Fit Ryżowo-Pszenne z Wiśniami, Mleko (Mleko). Lunch: Zwykły Pieróg. Dinner: Śmietana, Plasterki Szynki ze Sklepu, Kiełbasa Wieprzowa (Wędzona), Twarożek (Beztłuszczowy), Czerwone Pomidory, Frankfurterka lub Hot Dog. Snacks/Other: Cukierki z Mlecznej Czekolady, Kawa Capuccino, Piwo. more...
3922 kcal Activities & Exercise: Sitting - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Andrews666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Andrews666's own diet



Andrews666's weight history


Andrews666's Recent Activity

Andrews666's Own Activity

No recent activity.

Andrews666's Buddies

No recent activity.

Other Member Diet Recent Activity

Queencharlene recorded a Weigh In at 252.6 lb.
rodgerdodger updated their Exercise Diary.
smallcorp recorded a Weigh In at 182.8 lb.
Cindaian updated their Food Diary.
Aleena143 recorded a Weigh In at 163.1 lb.
Ruhu updated their Exercise Diary.
olgakovekh recorded a Weigh In at 132.3 lb.
snezica commented on pwrestlephoto's Journal Entry.