Andrews666's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
291.0 lb Lost so far: 8.8 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1487 kcal Fat: 59.87g | Prot: 77.45g | Carb: 122.59g.   Breakfast: Vitelle Fit Ryżowo-Pszenne z Wiśniami, Mleko (Mleko). Lunch: Zwykły Pieróg. Dinner: Śmietana, Plasterki Szynki ze Sklepu, Twarożek (Beztłuszczowy), Czerwone Pomidory, Frankfurterka lub Hot Dog, Kiełbasa Wieprzowa (Wędzona). Snacks/Other: Piwo, Cukierki z Mlecznej Czekolady, Kawa Capuccino. more...
3922 kcal Activities & Exercise: Sitting - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Andrews666's own diet   losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Andrews666's weight history


Andrews666's Recent Activity

Andrews666's Own Activity

No recent activity.

Andrews666's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 supported FunSizeDiva06's Journal Entry.
Timg2500 supported HCB's Journal Entry.
turkadot recorded a Journal Entry and a Weight Entry at 244.8 lb.
JBartlett0007 updated their Exercise Diary.
Loveinlife3 recorded a Weight Entry at 190.0 lb.
tewald recorded a Journal Entry.
kitty-eared-girl and notelaine are now buddies.
Triathelete updated their Exercise Diary.