Andrews666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 9th: 580 * 39%
fat: 8.72g
|
protein: 27.89g
|
carbs: 97.73g
- -
April 2013
Fri 26th: 1575 * 105%
fat: 52.28g
|
protein: 94.84g
|
carbs: 186.47g
4163*  2588
Thu 25th: 1566 * 104%
fat: 69.87g
|
protein: 99.12g
|
carbs: 135.85g
- -
Wed 24th: 1361 * 91%
fat: 57.43g
|
protein: 84.09g
|
carbs: 130.01g
- -
Fri 19th: 1211 * 81%
fat: 59.52g
|
protein: 93.04g
|
carbs: 71.98g
- -
March 2013
Mon 25th: 766 * 51%
fat: 32.94g
|
protein: 75.96g
|
carbs: 33.70g
- -
Sun 24th: 1747 * 116%
fat: 61.22g
|
protein: 111.13g
|
carbs: 184.33g
- -
Sat 23rd: 1342 * 89%
fat: 65.78g
|
protein: 104.03g
|
carbs: 77.03g
- -
Fri 22nd: 1512 * 101%
fat: 62.08g
|
protein: 80.11g
|
carbs: 83.87g
- -
December 2012
Fri 14th: 1407 * 94%
fat: 44.53g
|
protein: 97.48g
|
carbs: 147.06g
- -
Wed 12th: 1472 * 98%
fat: 66.43g
|
protein: 177.64g
|
carbs: 27.89g
- -
Mon 3rd: 1301 * 87%
fat: 51.18g
|
protein: 147.00g
|
carbs: 65.08g
- -
November 2012
Thu 29th: 1342 * 89%
fat: 57.00g
|
protein: 124.99g
|
carbs: 77.55g
- -
Tue 27th: 412 * 27%
fat: 13.15g
|
protein: 28.26g
|
carbs: 45.86g
- -
Sun 25th: 1255 * 84%
fat: 39.35g
|
protein: 107.29g
|
carbs: 112.57g
- -
Fri 23rd: 379 * 25%
fat: 27.31g
|
protein: 29.39g
|
carbs: 1.54g
3521*  3142
Thu 22nd: 249 * 17%
fat: 17.36g
|
protein: 18.94g
|
carbs: 2.92g
- -
Wed 21st: 1306 * 87%
fat: 52.07g
|
protein: 133.89g
|
carbs: 69.96g
- -
Tue 20th: 1619 * 108%
fat: 48.34g
|
protein: 122.01g
|
carbs: 102.23g
- -
Mon 19th: 1579 * 105%
fat: 98.18g
|
protein: 111.00g
|
carbs: 56.21g
- -

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