yesican35's Journal, 29 January 2018

I am so happy I have lost another -2lbs! I have received compliments that people notice I am losing weight! #yesican

225.0 lb Lost so far: 17.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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294 kcal

Fat: 12.24g | Prot: 21.85g | Carb: 23.19g.   Dinner: Cooked Vegetables, Grilled Chicken. more...

2674 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...