moligney's Journal, 21 May 2012

203.0 lb Lost so far: 47.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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350 kcal

Fat: 23.03g | Prot: 25.71g | Carb: 12.39g.   Breakfast: Boiled Egg. Lunch: Kielbasa, chicken noodle. more...

2823 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...