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I had my first "cheat day" in three weeks where I didn't count anything yesterday. i didn't do horribly but I also haven't lost in a couple days. Some of it may be due to not drinking as much water when I'm home on weekends or running around vs. when I'm at my desk. I have to learn to take water with me everywhere. I'm back to logging today. :) Happy and magical Monday to you all! ✌✨
Diet Calendar Entry for 29 January 2018:
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1103 kcal
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Fat: 46.34g | Prot: 93.94g | Carb: 87.34g.
Breakfast: Herbalife Total Control, Herbalife Protein Drink Mix - Vanilla, Herbalife Formula 1 Healthy Meal Banana Caramel. Lunch: Great Value Dark Red Kidney Beans, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Gourmet 100% Whole Wheat Bread, Great Value Natural Creamy Peanut Butter Spread, Paprika, Great Value Mayo, Boiled Egg. more...
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