Eringiffin's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
269.8 lb Lost so far: 44.8 lb.    Still to go: 109.8 lb.    Diet followed poorly.

Diet Calendar Entry for 21 May 2012:
614 kcal Fat: 37.32g | Prot: 66.08g | Carb: 2.49g.   Lunch: egg whites, olive oil, boneless skinless chicken breast, kirkland signature spiral sliced ham. Dinner: Crab Meat, top sirloin, butter. more...
on diet Eringiffin's own diet   losing 3.0 lb a week

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Eringiffin's Own Activity

Eringiffin updated their Food Diary.
Eringiffin updated their Food Diary.
Eringiffin updated their Food Diary.
Eringiffin updated their Food Diary.

Eringiffin's Buddies

DairyKing and TAIC69 are now buddies.
ShyGuy added Mitchbeaver's Chocolate Pro Cake recipe to their cook book.
DairyFarmersWife and FitOKay are now buddies.

Other Member Diet Recent Activity

Sijiali recorded a Weigh In at 131.0 lb.
baangd recorded a Journal Entry.
KH1964 recorded a Weigh In at 189.8 lb.
Taynes13 recorded a Weigh In at 185.8 lb.
TonyFar updated their Food Diary.
TAIC69 and grammakat are now buddies.
Deb_N supported TAIC69's Journal Entry.
Shona A recorded a Weigh In at 132.3 lb.