Eringiffin's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
269.8 lb Lost so far: 44.8 lb.    Still to go: 109.8 lb.    Diet followed poorly.

Diet Calendar Entry for 21 May 2012:
614 kcal Fat: 37.32g | Prot: 66.08g | Carb: 2.49g.   Lunch: egg whites, olive oil, boneless skinless chicken breast, kirkland signature spiral sliced ham. Dinner: Crab Meat, top sirloin, butter. more...
on diet Eringiffin's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Eringiffin's own diet



Eringiffin's weight history


Eringiffin's Recent Activity

Eringiffin's Own Activity

No recent activity.

Eringiffin's Buddies

HCB commented on unamoyer's Weigh In.

Other Member Diet Recent Activity

brendaliss recorded a Weigh In at 166.0 lb.
madaboutmoose supported glen's Journal Entry.
Kate_welsh09 recorded a Weigh In at 209.0 lb.
mgranados recorded a Weigh In at 146.4 lb.
HCB commented on unamoyer's Weigh In.
cathy150 recorded a Weigh In at 179.3 lb.
b0n2a1 recorded a Weigh In at 220.4 lb.
Sugar Waffle supported unamoyer's Weigh In.