Eringiffin's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
269.8 lb Lost so far: 44.8 lb.    Still to go: 109.8 lb.    Diet followed poorly.

Diet Calendar Entry for 21 May 2012:
614 kcal Fat: 37.32g | Prot: 66.08g | Carb: 2.49g.   Lunch: boneless skinless chicken breast, egg whites, olive oil, kirkland signature spiral sliced ham. Dinner: top sirloin, Crab Meat, butter. more...
on diet Eringiffin's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Eringiffin's own diet



Eringiffin's weight history


Eringiffin's Recent Activity

Eringiffin's Own Activity

No recent activity.

Eringiffin's Buddies

shadowx1110 updated their Food Diary.
Mom2Boxers commented on northernmusician's Journal Entry.
HCB supported Kathytnt's Journal Entry.

Other Member Diet Recent Activity

Mistybenner commented on Rockiesfan's Journal Entry.
jimmiepop recorded a Journal Entry.
bikerT commented on Rockiesfan's Journal Entry.
TopDownMike recorded a Weigh In at 168.6 lb.
Fred5151 recorded a Weigh In at 145.4 lb.
Reaper158 recorded a Weigh In at 213.0 lb.
saracantthink commented on sunshinetrugillo's Journal Entry.
irregularwaves commented on Rckc's Journal Entry.