geauxlsu's Journal, 25 March 2010

Erica brought home a Johnny's pizza last night - it was tough to resist. It was for a good cause though... all of Johnny's proceeds yesterday went to the family of the policeman who was shot last month.
274.2 lb Lost so far: 11.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2010:
1705 kcal Fat: 56.84g | Prot: 88.01g | Carb: 232.63g.   Breakfast: Banana, GOLEAN High Protein & High Fiber Cereal, Nonfat Plain Yogurt. Lunch: diet coke, Sweet Potato Fries, Chicken Wrap. Dinner: Cantaloupe, Butter, coffee, Sugar Free Syrup, IHOP Two x Two x Two For Me. more...
4075 kcal Activities & Exercise: Desk Work - 10 hours, Conditioning exercise (health club) - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



geauxlsu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.