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Not following diet at all. Forgot drops on Friday. Took 1 set on Saturday and nothing on Sunday. I am going to try to take them everytime today. We will see how this goes.
Here my stats as of 5/15 compared to 2/15 and 3/15:
2/15 3/15 5/15
Waist 54 51 52 up 1, total down 2
Thighs 27-3/4 26 27 up 1, total down 3/4
Arms 16 14 14 same, total 2
Hips 51-3/4 49 52 up 3, total up 1/4
This isn't horrible but it's not good.
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237.5 lb
Lost so far: 0.5 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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609 kcal
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Fat: 20.80g | Prot: 44.14g | Carb: 71.55g.
Breakfast: Water, apple. Lunch: Water, Veggie Burger (FWCH), Broccoli. Dinner: Unsweetened Iced Tea, Cheddar Cheese, Tomatoes, Carrots, Lettuce, Grilled Chicken. Snacks/Other: Frozen Strawberries. more...
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gaining 2.6 lb a week
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