jomcconnell68's Journal, 21 May 2012

Not following diet at all. Forgot drops on Friday. Took 1 set on Saturday and nothing on Sunday. I am going to try to take them everytime today. We will see how this goes.

Here my stats as of 5/15 compared to 2/15 and 3/15:

2/15 3/15 5/15
Waist 54 51 52 up 1, total down 2
Thighs 27-3/4 26 27 up 1, total down 3/4
Arms 16 14 14 same, total 2
Hips 51-3/4 49 52 up 3, total up 1/4

This isn't horrible but it's not good.
237.5 lb Lost so far: 0.5 lb.    Still to go: 102.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
609 kcal Fat: 20.80g | Prot: 44.14g | Carb: 71.55g.   Breakfast: apple, Water. Lunch: Broccoli, Veggie Burger (FWCH), Water. Dinner: Grilled Chicken, Lettuce, Carrots, Tomatoes, Cheddar Cheese, Unsweetened Iced Tea. Snacks/Other: Frozen Strawberries. more...
on diet Monica_Marysville_WA    gaining 2.6 lb a week


I'm the same...started out SO well the first two weeks and back to the same old same old...blow out on the weekends! Still have lost 6 lbs in 2 weeks but need to get back on's just so hard...we go out 5 nights a week...How do you keep it to 500 calories when you dont know what the restaurant is doing to the food? I cant keep starving myself...I'm so tired on 500 calories... 
23 May 12 by member: choochoosb


Submit a Comment

You must  sign in to submit a comment

Other Related Links


jomcconnell68's weight history

jomcconnell68's Recent Activity

jomcconnell68's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

deb711's Roast Veges recipe was added to the Kitchen.
Kulerka recorded a Journal Entry.
peeperjj commented on crazy8cottage's Journal Entry.
overcommer supported rosio19's Journal Entry.
Diddlee commented on mandabananaba's Journal Entry.
Sharons Victory recorded a Journal Entry.
Kenna Morton supported mrsroboto's Journal Entry.
Erquiaga supported Dmvaillancourt's Journal Entry.