jomcconnell68
Joined February 2010
Posts
135
Following
1
Followers
2
Weight History

Start Weight
238.0 lb
Lost so far: 4.5 lb

Current Weight
242.5 lb
Performance: gaining 1.3 lb a week

Goal Weight
135.0 lb
Still to go: 107.5 lb

jomcconnell68's Weight History


jomcconnell68's Latest Member Challenges

144
  Suck your belly in for a month!
status: Completed
ended: 12 Jul 10
view progress
 
 


Following

MonicaWA
only visible to followers
   


jomcconnell68's Cookbook

cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 253kcal | fat: 2.71g | carbs: 50.63g | prot: 12.58g
Pasta with Peas and Lima Beans
Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.
view complete cookbook

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jomcconnell68's journal

21 May 2012

Not following diet at all. Forgot drops on Friday. Took 1 set on Saturday and nothing on Sunday. I am going to try to take them everytime today. We ...
on diet Monica_Marysville_WA   

17 May 2012

Haven't done very good with the loading days Hopefully that won't hinder the weight loss. i forgot drops yesterday so i dont know whether to do another ...
on diet Monica_Marysville_WA   

jomcconnell68's Recent Food & Exercise


jomcconnell68's Groups

HCG Diet Support
HCG Diet Support

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

cnewton3 recorded a Weight Entry at 200.4 lb.
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zippydo added rahirachel's Oat Banana Cookies recipe to their cook book.
marieuk1983 recorded a Weight Entry at 158.2 lb.