Weigh In record (no journal entry) for 21 May 2012
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275.0 lb
Lost so far: 5.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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962 kcal
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Fat: 43.04g | Prot: 46.07g | Carb: 104.67g.
Breakfast: margarine, Healthy Goodness Fiber for Light 100% Whole Wheat Bread, hard boiled egg. Lunch: pineapple, peaches, Dannon light and fit vanilla yougurt. Dinner: catalina salad dressing, lettuce, cucumber, squash, rib eye steak. more...
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losing 5.0 lb a week
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