Leagan11's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
280.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 May 2012:
1286 kcal Fat: 47.95g | Prot: 83.25g | Carb: 143.07g.   Breakfast: Healthy Goodness Fiber for Light 100% Whole Wheat Bread, peanut butter, Milk fat free. Lunch: Dannon light and fit vanilla yougurt, blackberries, raspberries, Bear Naked Granola, Natural Oven Roasted Almonds - Sea Salt. Dinner: pork chop, squash, cucumber, Unsweetened Iced Tea. Snacks/Other: water, apple, Natural Oven Roasted Almonds - Sea Salt. more...
3247 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Leagan11's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Leagan11's weight history

Leagan11's Recent Activity

Leagan11's Own Activity

No recent activity.

Leagan11's Buddies

No recent activity.

Other Member Diet Recent Activity

Stephanie328 updated their Exercise Diary.
ThisisOliver commented on KatTayle's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wdpropertygroup recorded a Weigh In at 100.0 lb.
KatTayle commented on their Journal Entry.
ohnanny commented on their Journal Entry.
i7akova updated their Exercise Diary.
tonylazare recorded a Weigh In at 207.0 lb.