Leagan11's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
280.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 May 2012:
1286 kcal Fat: 47.95g | Prot: 83.25g | Carb: 143.07g.   Breakfast: peanut butter, Milk fat free, Healthy Goodness Fiber for Light 100% Whole Wheat Bread. Lunch: Dannon light and fit vanilla yougurt, Bear Naked Granola, raspberries, Natural Oven Roasted Almonds - Sea Salt, blackberries. Dinner: pork chop, cucumber, squash, Unsweetened Iced Tea. Snacks/Other: apple, Natural Oven Roasted Almonds - Sea Salt, water. more...
3247 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Leagan11's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Leagan11's own diet



Leagan11's weight history


Leagan11's Recent Activity

Leagan11's Own Activity

No recent activity.

Leagan11's Buddies

No recent activity.

Other Member Diet Recent Activity

exumfats supported crazykatz's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Chillie Willie commented on JDbowler's Journal Entry.
sherry70baby updated their Food Diary.
Willy283 recorded a Weigh In at 183.5 lb.
RoRo007 recorded a Weigh In at 227.1 lb.
sirantu updated their Exercise Diary.
NotAWatcher recorded a Weigh In at 169.8 lb.