| July 2012 |
| Wed 11th: |
1118 *
|
49%
|
fat: 39.38g |
| |
protein: 39.96g |
| |
carbs: 163.03g |
|
-
|
-
|
| Tue 10th: |
1034 *
|
45%
|
fat: 41.01g |
| |
protein: 22.70g |
| |
carbs: 162.93g |
|
-
|
-
|
| Mon 9th: |
2364 *
|
103%
|
fat: 81.75g |
| |
protein: 75.35g |
| |
carbs: 337.71g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
1302 *
|
57%
|
fat: 57.47g |
| |
protein: 50.24g |
| |
carbs: 152.72g |
|
3432
|
 2130
|
| May 2012 |
| Sun 27th: |
1484
|
65%
|
fat: 63.42g |
| |
protein: 77.87g |
| |
carbs: 161.51g |
|
3379*
|
1895
|
| Sat 26th: |
1296 *
|
56%
|
fat: 52.86g |
| |
protein: 40.31g |
| |
carbs: 167.06g |
|
-
|
-
|
| Fri 25th: |
1050
|
46%
|
fat: 25.81g |
| |
protein: 39.02g |
| |
carbs: 169.20g |
|
-
|
-
|
| Thu 24th: |
1229
|
53%
|
fat: 60.99g |
| |
protein: 59.67g |
| |
carbs: 118.96g |
|
-
|
-
|
| Wed 23rd: |
1538 *
|
67%
|
fat: 69.52g |
| |
protein: 39.71g |
| |
carbs: 197.31g |
|
-
|
-
|
| Tue 22nd: |
1148 *
|
50%
|
fat: 24.59g |
| |
protein: 45.94g |
| |
carbs: 192.92g |
|
-
|
-
|
| Mon 21st: |
962
|
42%
|
fat: 43.04g |
| |
protein: 46.07g |
| |
carbs: 104.67g |
|
-
|
-
|
| Sun 20th: |
1086 *
|
47%
|
fat: 64.07g |
| |
protein: 32.22g |
| |
carbs: 95.92g |
|
-
|
-
|
| Sat 19th: |
1129 *
|
49%
|
fat: 45.15g |
| |
protein: 54.70g |
| |
carbs: 128.80g |
|
-
|
-
|
| Fri 18th: |
1144 *
|
50%
|
fat: 8.87g |
| |
protein: 36.62g |
| |
carbs: 231.22g |
|
-
|
-
|
| Thu 17th: |
1266 *
|
55%
|
fat: 43.44g |
| |
protein: 48.47g |
| |
carbs: 178.92g |
|
-
|
-
|
| Wed 16th: |
989 *
|
43%
|
fat: 27.11g |
| |
protein: 50.73g |
| |
carbs: 148.87g |
|
3207*
|
2218
|
| Tue 15th: |
1132 *
|
49%
|
fat: 43.89g |
| |
protein: 42.23g |
| |
carbs: 147.82g |
|
-
|
-
|
| Mon 14th: |
1286 *
|
56%
|
fat: 47.95g |
| |
protein: 83.25g |
| |
carbs: 143.07g |
|
3247*
|
1961
|
| Fri 11th: |
2175
|
95%
|
fat: 84.84g |
| |
protein: 30.96g |
| |
carbs: 314.03g |
|
-
|
-
|
| Thu 10th: |
2527
|
110%
|
fat: 128.44g |
| |
protein: 89.91g |
| |
carbs: 292.67g |
|
3401*
|
874
|
