Weigh In record (no journal entry) for 27 January 2018
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255.2 lb
Lost so far: 17.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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1636 kcal
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Fat: 114.96g | Prot: 128.95g | Carb: 22.66g.
Breakfast: Albertsons Heavy Whipping Cream, Real Good Pizza Co. The Supreme. Dinner: Marketside Boneless Skinless Chicken Thigh Meat, Private Selection Carne Asada. Snacks/Other: Winky Brand Sugar Free Parfait, Walnuts. more...
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gaining 17.5 lb a week
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