Weigh In record (no journal entry) for 15 January 2008
|
205.0 lb
Lost so far: 9.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2008:
|
354 kcal
|
Fat: 29.56g | Prot: 14.73g | Carb: 8.60g.
Breakfast: splenda, heavy whipping cream, coffee, bacon, eggs. Lunch: lettuce salad, ranch dressing. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greycmay's weight history
|