yulinda's Journal, 24 March 2010

Did an hour and 15 mins today, WOOHOO!!!

Diet Calendar Entries for 24 March 2010:
1402 kcal Fat: 36.61g | Prot: 81.04g | Carb: 170.42g.   Breakfast: boiled egg white, Irish Style Steel Cut Oats. Lunch: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: red wine, lentil soup. Snacks/Other: dunkin donut hash browns. more...
2582 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Desk Work - 6 hours, Sitting - 2 hours, Driving - 40 minutes, Standing - 1 hour, playing with kid - 2 hours, Sleeping - 7 hours and 10 minutes, Resting - 3 hours and 55 minutes. more...

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