DylanRose's Journal, 24 March 2010

lossed my beloved car and feel very sad.
123.5 lb Lost so far: 4.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2010:
498 kcal Fat: 15.54g | Prot: 31.71g | Carb: 70.67g.   Breakfast: Oatmeal, Soy Milk, Gala Apple (Medium). Lunch: Soybeans (Mature Seeds, Steamed, Cooked). more...
1956 kcal Activities & Exercise: Pilates - 30 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.0 lb a week

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