Ballard51's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
243.4 lb Lost so far: 26.5 lb.    Still to go: 83.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1522 kcal Fat: 80.42g | Prot: 69.48g | Carb: 136.46g.   Breakfast: Bacon, Egg and Cheese Biscuit, Fuji Apples, Brownies. Lunch: Romaine, Chicken Breast (Skin Not Eaten), Cherry Tomatoes, Calorie Free Bleu Cheese Dressing, Peanut Butter M&M's. Dinner: Caesar Salad, Chicken Tinga Sandwich. more...
on diet Ballard51's own diet   losing 2.8 lb a week

   Support   


Other Related Links

Members



Ballard51's weight history


Ballard51's Recent Activity

Ballard51's Own Activity

No recent activity.

Ballard51's Buddies

No recent activity.

Other Member Diet Recent Activity

MGCY updated their Food Diary.
guiverbe recorded a Weight Entry at 203.5 lb.
srogue50 recorded a Weight Entry at 142.6 lb.
Bigd66 recorded a Journal Entry and a Weight Entry at 323.0 lb.
mehuff recorded a Weight Entry at 138.0 lb.
Rincewind42 supported april761's Journal Entry.
samuelsantostolentino recorded a Weight Entry at 184.1 lb.
e-commerceunleashed recorded a Journal Entry and a Weight Entry at 203.8 lb.