Charleyburt's Journal, 19 May 2012

211.8
211.8 lb Lost so far: 6.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2012:
2347 kcal Fat: 128.76g | Prot: 98.38g | Carb: 201.56g.   Breakfast: Coffee, Scrambled Egg (Whole, Cooked) , No Calorie Sweetener Packets, Country Sausage Patties, Bacon (Cured, Microwaved, Cooked) , Whole Wheat Pancakes, Beef Jerky, Molasses. Lunch: Mixed Vegetables (Drained Solids, Canned) , Nacho Cheese Tortilla Chips, Meat Loaf Made with Beef and Pork. Dinner: Roast Beef Hash, Deluxe Mixed Nuts, Mixed Vegetables (Drained Solids, Canned), Bananas, Classic Kettle Corn. Snacks/Other: Peanut Butter Fudge, Dried Mango, Glucose Tablets. more...
on diet Charleyburt's own diet   gaining 0.2 lb a week

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Charleyburt recorded a Weigh In at 208.8 lb.
Charleyburt recorded a Weigh In at 211.2 lb.
Charleyburt recorded a Weigh In at 210.2 lb.
Charleyburt recorded a Weigh In at 208.8 lb.

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Ormonster recorded a Journal Entry and a Weigh In at 215.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Avani Chudasama recorded a Weigh In at 180.8 lb.
Maria Harwood recorded a Weigh In at 156.4 lb.
snovie recorded a Weigh In at 147.7 lb.
carmen1098 commented on their Journal Entry.
Veprik recorded a Weigh In at 181.4 lb.
JerryDon Gibbs updated their Food Diary.