Charleyburt's Journal, 19 May 2012

211.8
211.8 lb Lost so far: 6.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2012:
2347 kcal Fat: 128.76g | Prot: 98.38g | Carb: 201.56g.   Breakfast: Whole Wheat Pancakes, Coffee, Scrambled Egg (Whole, Cooked) , Bacon (Cured, Microwaved, Cooked) , Molasses, Beef Jerky, No Calorie Sweetener Packets, Country Sausage Patties. Lunch: Nacho Cheese Tortilla Chips, Mixed Vegetables (Drained Solids, Canned) , Meat Loaf Made with Beef and Pork. Dinner: Mixed Vegetables (Drained Solids, Canned), Bananas, Classic Kettle Corn, Roast Beef Hash, Deluxe Mixed Nuts. Snacks/Other: Glucose Tablets, Peanut Butter Fudge, Dried Mango. more...
on diet Charleyburt's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Charleyburt's own diet



Charleyburt's weight history


Charleyburt's Recent Activity

Charleyburt's Own Activity

Charleyburt recorded a Weigh In at 198.0 lb.

Charleyburt's Buddies

No recent activity.

Other Member Diet Recent Activity

Crookedknife recorded a Weigh In at 206.0 lb.
OlgaRudnik recorded a Weigh In at 224.9 lb.
bobe33 recorded a Journal Entry and a Weigh In at 151.0 lb.
Jota2014 recorded a Weigh In at 198.4 lb.
txrxr recorded a Weigh In at 130.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 277.4 lb.
wog2003 recorded a Weigh In at 191.5 lb.
evomom supported jparlett's Journal Entry.