Charleyburt's Journal, 19 May 2012

211.8

211.8 lb Lost so far: 6.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2012:
2347 kcal Fat: 128.76g | Prot: 98.38g | Carb: 201.56g.   Breakfast: Coffee, Scrambled Egg (Whole, Cooked) , No Calorie Sweetener Packets, Country Sausage Patties, Bacon (Cured, Microwaved, Cooked) , Whole Wheat Pancakes, Beef Jerky, Molasses. Lunch: Mixed Vegetables (Drained Solids, Canned) , Nacho Cheese Tortilla Chips, Meat Loaf Made with Beef and Pork. Dinner: Roast Beef Hash, Deluxe Mixed Nuts, Mixed Vegetables (Drained Solids, Canned), Bananas, Classic Kettle Corn. Snacks/Other: Peanut Butter Fudge, Dried Mango, Glucose Tablets. more...
on diet Charleyburt's own diet   gaining 0.2 lb a week

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Charleyburt recorded a Weigh In at 208.8 lb.
Charleyburt recorded a Weigh In at 208.8 lb.
Charleyburt recorded a Weigh In at 208.6 lb.
Charleyburt recorded a Weigh In at 210.2 lb.

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melyn147 commented on EmmaMaJig's Journal Entry.
JP1224 updated their Food Diary.
carmen1098 supported Ginsin's Weigh In.
jcon1980 commented on their Weigh In.
vheltski recorded a Weigh In at 200.0 lb.
mtrms recorded a Weigh In at 146.5 lb.
Ginsin recorded a Weigh In at 257.0 lb.
Sugar Waffle supported EmmaMaJig's Journal Entry.