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Day 2 of Atkins Fat Fast. I'm doing ok. I'm not measuring as I should but I am keeping an eye on things. I finally put an entry on my "Bio" and added a picture. Also saw where I can have net carbs listed on my food calendar and how to add my own food stuff, like Dukes Mayo (super Mayo). Wow there is so much to this site it is FANTASTIC!
Diet Calendar Entries for 24 March 2010:
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954 kcal
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Fat: 48.77g | Prot: 62.10g | Carb: 13.38g.
Breakfast: green tea, turkey ham swiss wrap. Lunch: dukes mayo, turkey. Dinner: Natural Cage Free Eggs, bacon sugar free. Snacks/Other: Metamucil, All Natural Peanut Butter, celery. more...
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2563 kcal
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Activities & Exercise:
Resting - 3 hours, Music playing - 15 minutes, Housework - 15 minutes, Sitting - 3 hours, Shopping - 30 minutes, Exercise machine (slow) - 5 minutes, Sleeping - 8 hours and 20 minutes, Desk Work - 8 hours, Driving - 20 minutes, Dance (slow step) - 15 minutes. more...
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