cmf1232's Journal, 19 May 2012

Weigh In record (no journal entry) for 19 May 2012
222.6 lb Lost so far: 2.4 lb.    Still to go: 52.6 lb.    Diet followed poorly.

Diet Calendar Entry for 19 May 2012:
894 kcal Fat: 28.92g | Prot: 81.38g | Carb: 77.97g.   Breakfast: myoplex light protein shake, pineapple slices, banana, strawberries, jenny craig breakfast scramble. Lunch: grilled chicken. more...
gaining 0.6 lb a week

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