| January 2021 |
| Tue 26th: |
-
|
-
|
|
3337*
|
-
|
| Mon 25th: |
1792 *
|
100%
|
fat: 86.21g |
| |
protein: 75.84g |
| |
carbs: 177.08g |
|
3440*
|
 1648
|
| Sat 23rd: |
433 *
|
29%
|
fat: 28.53g |
| |
protein: 23.50g |
| |
carbs: 18.86g |
|
-
|
-
|
| Fri 22nd: |
399 *
|
27%
|
fat: 30.21g |
| |
protein: 31.01g |
| |
carbs: 2.96g |
|
-
|
-
|
| Thu 21st: |
510 *
|
34%
|
fat: 16.00g |
| |
protein: 24.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 20th: |
1623 *
|
108%
|
fat: 74.82g |
| |
protein: 88.80g |
| |
carbs: 154.53g |
|
3635*
|
2012
|
| Mon 11th: |
400 *
|
22%
|
fat: 23.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
3252*
|
-
|
| Wed 6th: |
300 *
|
17%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 47.00g |
|
3696*
|
3396
|
| Tue 5th: |
1181 *
|
66%
|
fat: 49.54g |
| |
protein: 45.57g |
| |
carbs: 145.28g |
|
3284*
|
2103
|
| Mon 4th: |
750 *
|
42%
|
fat: 34.00g |
| |
protein: 26.00g |
| |
carbs: 79.00g |
|
3391*
|
2641
|
| December 2020 |
| Mon 28th: |
150 *
|
8%
|
fat: 2.00g |
| |
protein: 6.50g |
| |
carbs: 27.50g |
|
-
|
-
|
| June 2012 |
| Fri 15th: |
571 *
|
-
|
fat: 12.09g |
| |
protein: 26.84g |
| |
carbs: 95.49g |
|
-
|
-
|
| Thu 14th: |
1046 *
|
-
|
fat: 41.19g |
| |
protein: 49.21g |
| |
carbs: 135.69g |
|
-
|
-
|
| Wed 13th: |
890 *
|
-
|
fat: 25.42g |
| |
protein: 34.45g |
| |
carbs: 146.42g |
|
-
|
-
|
| Tue 12th: |
1290 *
|
-
|
fat: 56.31g |
| |
protein: 44.91g |
| |
carbs: 167.41g |
|
-
|
-
|
| Mon 4th: |
1436 *
|
-
|
fat: 25.11g |
| |
protein: 83.68g |
| |
carbs: 221.73g |
|
-
|
-
|
| Sat 2nd: |
330 *
|
-
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 1st: |
1315 *
|
-
|
fat: 46.82g |
| |
protein: 69.72g |
| |
carbs: 164.89g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1481 *
|
-
|
fat: 47.55g |
| |
protein: 69.66g |
| |
carbs: 204.75g |
|
-
|
-
|
| Wed 30th: |
1415 *
|
-
|
fat: 70.09g |
| |
protein: 62.05g |
| |
carbs: 160.11g |
|
-
|
-
|
| Tue 29th: |
1477 *
|
-
|
fat: 48.28g |
| |
protein: 66.79g |
| |
carbs: 202.98g |
|
-
|
-
|
