Weigh In record (no journal entry) for 19 May 2012
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124.5 lb
Lost so far: 8.0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2012:
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1054 kcal
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Fat: 65.77g | Prot: 67.94g | Carb: 53.92g.
Breakfast: No Calorie Sweetener, American Cheese, Hot Tea, Fried Egg, Whipping Cream, Picante Sauce. Dinner: potato salad, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cauliflower, Brussels Sprouts, Broccoli. Snacks/Other: Carb Smart Ice Cream Bar, Organic Flaxseed Oil, Fiber Capsules. more...
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1682 kcal
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Activities & Exercise:
Horseback Riding - 30 minutes, Housework - 1 hour, Sleeping - 7 hours, Resting - 13 hours and 30 minutes, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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losing 7.0 lb a week
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hilbilygal's weight history
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