kmitchell's Journal, 15 January 2008

I didn't have a scale in the beginning so I guessed my weight. Finally got a scale, and was not far off. I actually lost 2 pounds from last week when I got the scale. So that is good!!!
173.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



kmitchell's weight history


kmitchell's Recent Activity

kmitchell's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

Chef Martin commented on their Journal Entry.
caz60 supported abbadabba's Journal Entry.
Liane1225 recorded a Weight Entry at 141.4 lb.
skfhamilton recorded a Weight Entry at 247.0 lb.
jjn411 recorded a Journal Entry and a Weight Entry at 205.0 lb.
mysshenry recorded a Weight Entry at 250.0 lb.
plg recorded a Weight Entry at 166.0 lb.
dbailey0311 recorded a Weight Entry at 202.0 lb.