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kmitchell
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Full Journal
Diet:
The South Beach Diet
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 170.0 lb
Phase 2:
15 May 08
159.0 lb
Reasonably Well
20 Mar 08
165.0 lb
Reasonably Well
Phase 1:
21 Feb 08
168.0 lb
Reasonably Well
07 Feb 08
169.0 lb
Reasonably Well
30 Jan 08
170.0 lb
Reasonably Well
22 Jan 08
172.0 lb
Reasonably Well
15 Jan 08
173.0 lb
Reasonably Well
07 Jan 08
170.0 lb
Not Applicable
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kmitchell's Recent Activity
kmitchell's
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The South Beach Diet Recent Activity
Pamowama
added
graciepoo
's
Congealed Salad
recipe to their cook book.
notoms
recorded a
weigh in
at 186.6 lb.
scottst
updated their
Exercise Diary
.
MicheleCurcio
recorded a
weigh in
at 172.8 lb.
msugrad598
recorded a
weigh in
at 185.3 lb.
dolores gilmore
recorded a
weigh in
at 151.2 lb.
WD4
and
Sqquee
are now buddies.
iamlosingit9499
recorded a
weigh in
at 201.0 lb.