kmitchell's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 170.0 lb
Phase 2:
15 May 08 159.0 lb Down Reasonably Well
20 Mar 08 165.0 lb Down Reasonably Well
Phase 1:
21 Feb 08 168.0 lb Down Reasonably Well
07 Feb 08 169.0 lb Down Reasonably Well
30 Jan 08 170.0 lb Down Reasonably Well
22 Jan 08 172.0 lb Down Reasonably Well
15 Jan 08 173.0 lb Up Reasonably Well
07 Jan 08 170.0 lb Start Not Applicable

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The South Beach Diet



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The South Beach Diet Recent Activity

rcb2000 recorded a Weigh In at 135.0 lb.
msugrad598 recorded a Weigh In at 179.0 lb.
ZivaDavid11 supported kwood1125's Journal Entry.
bmw3181k updated their Food Diary.
flaxseed updated their Food Diary.
oldasamule recorded a Weigh In at 243.8 lb.
Sharon Caulkins recorded a Journal Entry and a Weigh In at 150.0 lb.
jm1111 recorded a Weigh In at 180.6 lb.