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kmitchell
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Full Journal
Diet:
The South Beach Diet
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 170.0 lb
Phase 2:
15 May 08
159.0 lb
Reasonably Well
20 Mar 08
165.0 lb
Reasonably Well
Phase 1:
21 Feb 08
168.0 lb
Reasonably Well
07 Feb 08
169.0 lb
Reasonably Well
30 Jan 08
170.0 lb
Reasonably Well
22 Jan 08
172.0 lb
Reasonably Well
15 Jan 08
173.0 lb
Reasonably Well
07 Jan 08
170.0 lb
Not Applicable
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kmitchell's Recent Activity
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The South Beach Diet Recent Activity
rcb2000
recorded a
Weigh In
at 135.0 lb.
msugrad598
recorded a
Weigh In
at 179.0 lb.
ZivaDavid11
supported
kwood1125
's
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bmw3181k
updated their
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flaxseed
updated their
Food Diary
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oldasamule
recorded a
Weigh In
at 243.8 lb.
Sharon Caulkins
recorded a
Journal Entry
and a
Weigh In
at 150.0 lb.
jm1111
recorded a
Weigh In
at 180.6 lb.