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Woah, 3 pounds this week? weird...
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168.0 lb
Lost so far: 3.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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902 kcal
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Fat: 31.14g | Prot: 47.21g | Carb: 113.93g.
Breakfast: Chai tea Home made, milk, mini wheat. Lunch: fresh selections chicken caesar salad. Dinner: 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
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losing 10.5 lb a week
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