weaverj86's Journal, 18 May 2012

279.0 lb Lost so far: 34.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2117 kcal

Fat: 104.00g | Prot: 60.00g | Carb: 244.00g.   Breakfast: great value 2% Milk, multi grain cheerios. Lunch: Pepsi Max (8 fl oz), Premium Shells and Cheese Dinner. Dinner: Diet Coke, French Fries (Large), Chicken McNuggets (4 Pieces), Chicken McNuggets (10 Pieces). Snacks/Other: Hershey's Sundae Pie, Chocolate Chip Cookie, Sugar Free Grape Drink Mix. more...

3262 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...