weaverj86's Journal, 17 May 2012

279.0 lb Lost so far: 34.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 60.57g | Prot: 58.53g | Carb: 235.12g.   Breakfast: great value 2% Milk, multi grain cheerios, coffee mate creme brulee, folgers coffe. Lunch: great value white bread, kraft mayo, french's mustard, boiled egg. Dinner: 2% Reduced Fat Milk, Multigrain Cheerios. Snacks/Other: tap water. more...

3262 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...