Weigh In record (no journal entry) for 18 May 2012
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159.2 lb
Lost so far: 7.8 lb.
Still to go: 29.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 May 2012:
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925 kcal
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Fat: 39.42g | Prot: 18.92g | Carb: 132.95g.
Breakfast: Clif crunch chocolate chip, Large banana. Lunch: Newmans own Italian dressing, Crispy Chicken strip, Cucumber, Tomato, Fresh spinach, Romaine lettuce. Snacks/Other: Popsicle, gatorade, 5 hour energy. more...
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3520 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Treadmill - 2 hours and 10 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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