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lilChrissyPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Mon 28th: - - 2036* -
Thu 24th: 1631 * 99%
fat: 81.00g
|
protein: 52.00g
|
carbs: 179.00g
3631  2000
Wed 23rd: 1028 * 62%
fat: 54.77g
|
protein: 17.08g
|
carbs: 125.45g
- -
Tue 22nd: 2009 * 121%
fat: 58.69g
|
protein: 69.76g
|
carbs: 313.17g
3623  1614
Fri 18th: 925 * 56%
fat: 39.42g
|
protein: 18.92g
|
carbs: 132.95g
3520  2595
April 2012
Fri 27th: 1381 * 83%
fat: 40.63g
|
protein: 27.83g
|
carbs: 235.63g
3517*  2136
Wed 25th: 1611 * 97%
fat: 9.00g
|
protein: 5.00g
|
carbs: 60.00g
3446  1835
Wed 18th: 618 * 37%
fat: 13.92g
|
protein: 25.64g
|
carbs: 107.07g
3408  2790
Sun 15th: 240 * 15%
fat: 3.38g
|
protein: 10.72g
|
carbs: 47.29g
3502  3262
Fri 13th: 890 * 54%
fat: 31.87g
|
protein: 34.12g
|
carbs: 121.53g
3761  2871
Thu 12th: 858 * 52%
fat: 32.12g
|
protein: 29.99g
|
carbs: 123.22g
2744  1886
Wed 4th: 1162 * 70%
fat: 20.00g
|
protein: 28.25g
|
carbs: 223.29g
3520  2358
Tue 3rd: 1150 * 69%
fat: 18.50g
|
protein: 32.00g
|
carbs: 225.00g
3815  2665
Mon 2nd: 495 * 30%
fat: 12.50g
|
protein: 34.00g
|
carbs: 56.00g
3812  3317
Sun 1st: 880 * 53%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
3871  2991
March 2012
Sat 31st: 750 * 45%
fat: 27.50g
|
protein: 35.00g
|
carbs: 91.00g
3476  2726
Fri 30th: 442 * 27%
fat: 15.50g
|
protein: 11.50g
|
carbs: 66.50g
3495*  3053
Thu 29th: 812 * 49%
fat: 30.50g
|
protein: 24.00g
|
carbs: 117.00g
3435  2623
Wed 28th: 759 * 46%
fat: 32.00g
|
protein: 19.00g
|
carbs: 104.00g
3367  2608
Tue 27th: 780 * 47%
fat: 17.50g
|
protein: 29.00g
|
carbs: 140.00g
3242  2462
Mon 26th: 689 * 42%
fat: 31.50g
|
protein: 26.00g
|
carbs: 81.18g
- -

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