maedog's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
193.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
1776 kcal Fat: 51.36g | Prot: 105.95g | Carb: 251.92g.   Breakfast: morning star crumbles, sloppy joe season, tomato paste, wheat pita, Apples. Lunch: wheat pita, light tuna, miracle whip, banana. Dinner: progresso, egg, miracle whip, Honey Wheat Pita Pocket. Snacks/Other: fiber one, Popsecret Homestyle Popcorn (popped), Ice Cream Sundae Cone. more...
2696 kcal Activities & Exercise: Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet maedog's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for maedog's own diet



maedog's weight history


maedog's Recent Activity

maedog's Own Activity

maedog recorded a Weigh In at 198.2 lb.
maedog recorded a Weigh In at 199.8 lb.
maedog updated their Food Diary.
maedog recorded a Weigh In at 200.2 lb.

maedog's Buddies

saribaker recorded a Weigh In at 188.4 lb.

Other Member Diet Recent Activity

KeithG recorded a Weigh In at 228.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bob Ebdon recorded a Weigh In at 230.0 lb.
erniehill recorded a Weigh In at 185.0 lb.
tasneem33 recorded a Weigh In at 156.2 lb.
icbook recorded a Weigh In at 222.4 lb.
meklybaley recorded a Weigh In at 110.0 lb.
Fipinha updated their Exercise Diary.