maedog's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
193.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
1776 kcal Fat: 51.36g | Prot: 105.95g | Carb: 251.92g.   Breakfast: Apples, morning star crumbles, sloppy joe season, tomato paste, wheat pita. Lunch: wheat pita, banana, light tuna, miracle whip. Dinner: miracle whip, egg, progresso, Honey Wheat Pita Pocket. Snacks/Other: fiber one, Popsecret Homestyle Popcorn (popped), Ice Cream Sundae Cone. more...
2696 kcal Activities & Exercise: Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet maedog's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for maedog's own diet



maedog's weight history


maedog's Recent Activity

maedog's Own Activity

maedog recorded a Weigh In at 198.0 lb.
maedog updated their Food Diary.
maedog updated their Exercise Diary.
maedog updated their Exercise Diary.

maedog's Buddies

saribaker recorded a Weigh In at 189.0 lb.

Other Member Diet Recent Activity

billtech66 commented on jmb3450's Journal Entry.
ClassicRocker commented on jmb3450's Journal Entry.
tastysausageaz recorded a Weigh In at 193.0 lb.
hawkeyejim recorded a Weigh In at 278.0 lb.
jeannieselby supported moondove's Journal Entry.
bmatsuyama recorded a Weigh In at 166.6 lb.
idrs659 commented on Bryan Beneteau's Weigh In.
jmb3450 supported greg4God's Weigh In.