Weigh In record (no journal entry) for 18 May 2012
|
193.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2012:
|
1776 kcal
|
Fat: 51.36g | Prot: 105.95g | Carb: 251.92g.
Breakfast: Apples, wheat pita, tomato paste, sloppy joe season, morning star crumbles. Lunch: banana, wheat pita, light tuna, miracle whip. Dinner: progresso, egg, miracle whip, Honey Wheat Pita Pocket. Snacks/Other: Ice Cream Sundae Cone, fiber one, Popsecret Homestyle Popcorn (popped). more...
|
|
2696 kcal
|
Activities & Exercise:
Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maedog's weight history
|