Weigh In record (no journal entry) for 04 April 2012
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193.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2012:
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1783 kcal
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Fat: 47.75g | Prot: 93.45g | Carb: 253.30g.
Breakfast: pita, whole wheat, Veggie Grillers Original, sargento swiss. Lunch: sargento swiss, smart deli, bread, whole wheat, carrots, sun chips. Dinner: green beans, tuna nood. Snacks/Other: kemps ice cream, Banana, Apples. more...
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gaining 0.2 lb a week
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