hothotpot's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012

Diet Calendar Entries for 18 May 2012:
1408 kcal Fat: 52.19g | Prot: 115.00g | Carb: 120.02g.   Breakfast: GoodBelly Plus, morning coffee, Ezekiel Bun, Fage. Lunch: apple, rye bread, tomato, iceberg lettuce, boars head provolone, real mayonnaise, boars head turkey. Dinner: Fresh Steamed Broccoli, Side of Creamy Mashed Cauliflower, Chicken Bella. more...
2441 kcal Activities & Exercise: Circuit Training - 45 minutes, Walking (brisk) - 4/mph - 4 minutes, Running - 6/mph - 8 minutes, Desk Work - 8 hours and 15 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 18 minutes. more...

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