|
Strawberry- Banana Keto/ Low Carb protein smoothie 6 fresh strawberries, ice, scoop of protein powder, stevia, drizzle of natural banana flavor, vanilla, water. 😋
Diet Calendar Entry for 23 January 2018:
|
1377 kcal
|
Fat: 95.80g | Prot: 96.00g | Carb: 38.29g.
Breakfast: Starbucks Freshly Brewed Coffee (Grande), Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. Dinner: Parmesan Cheese (Shredded) , Great Value Romaine Lettuce, Newman's Own Creamy Caesar Dressing, Skinless Chicken Breast. Snacks/Other: Lily's Dark Chocolate, Whipping Cream , MRM 100% All Natural Whey Rich Vanilla, Strawberries. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bluecoaster's weight history
|